Non- Toxic Shower Curtain Liner
When you think about your bathroom, you probably envision it as a sanctuary — a space for quiet, rejuvenation, and personal care, but in reality it doesn’t always turn out that way, does it?! I actually love spending time in my bathroom–it’s usually a quiet place I can either relax at the end of the day or a place I can get ready by myself! As you know I am trying to make our home a clean healthy living space for our family–that include foods, what I cook with, air filters, and even shower liners. You heard me right, even something as seemingly simple as a shower curtain liner could be affecting our health and the environment. I know you may think I am crazy, but I am willing to do all the things, big and little to help lessen the toxins that come in and out of our home.

Did you know many standard shower curtain liners are made from vinyl or PVC (polyvinyl chloride), which can emit toxic chemicals into the air, potentially compromising both your well-being and the planet’s health? These liners are not made from natural fiber materials. Fortunately, making the switch to non-toxic shower curtains can provide significant benefits. I want to share with you why you should consider making the change today, as well as give some best options for alternatives to the traditional plastic shower curtain liners we are all used to.
Why Using a Non-Toxic Shower Curtain Liner is Beneficial and Helpful
- Reduced Exposure to Harmful Chemicals–Traditional pvc shower curtains often contain phthalates, BPA, and other chemicals that have been linked to a range of health problems. These harmful substances can leach out into the air, especially in the warm, humid environment of your bathroom, and are inhaled by anyone who uses the space. And, often are not mildew resistant. Prolonged exposure to these chemicals has been associated with respiratory issues, skin irritation, hormone disruption, and even an increased risk of cancer. Non-toxic shower curtain liners, on the other hand, are made from safer materials, such as PEVA (Polyethylene Vinyl Acetate) or fabric options like organic cotton or hemp. These organic materials do not contain harmful chemicals like PVC and phthalates, helping to reduce the chemical load in your home. By choosing a non-toxic liner like the organic hemp shower curtain, you’re making an investment in both your personal health and the health of those you love. Who would have known that just making a better choice in shower curtain liner could be positive on human health?! I sure didn’t, but I am glad I know now!
- Better Indoor Air Quality–When you first install new typical PVC liners, they often emits a strong, unpleasant odor — this “new shower curtain smell” is a result of off-gassing chemicals like volatile organic compounds (VOCs). These VOCs can contribute to poor indoor air quality, leading to headaches, dizziness, and irritation in the eyes, nose, or throat. Over time, these chemical fumes can accumulate in your home, magnify indoor air pollution. No, thank you! Non-toxic shower curtain liners are designed to be free from VOCs and other hazardous chemicals, meaning they won’t off-gas harmful fumes into your bathroom. By opting for a non-toxic liner, one with eco-friendly materials, you can breathe easier and create a more pleasant, healthier environment for everyone who uses your bathroom. I love even just using the actual shower curtain without the liner if I need to. There are many organic shower curtain options out there made with organic cotton fabric materials as well.
- Safer for the Environment–The environmental impact of PVC production is significant, as it involves the release of toxic chemicals into the air and waterways. Additionally, PVC is not biodegradable, so when these liners are discarded, they often end up in landfills, contributing to long-term environmental damage in our landfills. In contrast, non-toxic curtain liners made from materials like PEVA, cotton, hemp fiber, or bamboo are much more eco-friendly. These materials are typically biodegradable, require fewer toxic chemicals during production, and are often recyclable. Some brands even offer liners made from recycled materials, further reducing the carbon footprint, which I think is important for our younger generations! By choosing a non-toxic liner, we are taking a small but impactful step toward reducing our environmental footprint.
- Longer-Lasting and More Durable–Non-toxic shower curtain liners made from materials like fabric tend to be more durable than their plastic counterparts. While traditional plastic shower curtains often degrade over time, leading to cracking, fading, or mold buildup, fabric-based liners are generally stronger and more resilient to wear and tear. Many fabric liners are also machine washable, which means you can clean them regularly and extend their lifespan. I feel like all the ones I wash regularly are still in good condition! A longer-lasting shower curtain liner also means less waste in the long run, which is better for both your wallet and the planet. Plus, because these liners are made from safer materials, they don’t degrade in ways that can release toxic chemicals into your bathroom over time, which is my main reason for switching to pvc-free shower curtains.
- Aesthetically Pleasing Options–Non-toxic shower curtain liners don’t just benefit your health and the environment; they also look great! Traditional plastic liners often come in basic, unattractive designs and can detract from the overall aesthetic of your bathroom. Non-toxic liners, particularly those made from organic cotton, linen, or other fabric options, come in a wide range of colors, patterns, and textures that can complement any bathroom decor. Additionally, fabric shower curtain liners often have a more luxurious feel and a higher-end appearance compared to their plastic counterparts, giving your bathroom a spa-like atmosphere. Plus, because they can be easily washed, fabric liners can maintain their beauty for a longer period, making them a great investment.
- Hypoallergenic and Safe for Sensitive Skin–If you or anyone in your household has sensitive skin or allergies, switching to a non-toxic shower curtain liner can surprisingly make a noticeable difference. Many traditional plastic liners contain irritants that can trigger skin reactions, especially when the liner is in close contact with your skin while showering. Additionally, mold and mildew, from all the excess water, can build up on plastic liners, exacerbating allergies or asthma symptoms. Non-toxic liners made from fabric or PEVA are hypoallergenic and less likely to irritate your skin or cause allergic reactions. They are also have a natural resistance to mold and mildew buildup, which can help prevent the growth of allergens in your bathroom.
- Easy Maintenance and Care–Non-toxic shower curtain liners, particularly fabric options, are often easier to maintain and care for. Many can be machine-washed, eliminating the need for harsh chemical cleaners or constant replacement. I love using my non-toxic Truly Free Laundry Detergent for my liners too! Fabric liners tend to resist mold and mildew better than plastic ones, meaning they’ll stay fresh and clean longer. Also, did you know that many non-toxic liners come with anti-microbial treatments that help prevent the buildup of bacteria, ensuring your bathroom remains hygienic and fresh-smelling? We all know that every bathroom that houses three little boys, needs all the help it can get to stay fresh-smelling!!

My Pick
When I consider all these things about a shower curtain liner, I was absolutely going to make a change! I mean, how simple can this one change be?! Out with a plastic liner and in with one free from all the off-gassing chemicals and allergens! I shared THIS liner awhile back, and you all LOVED it! I have these hanging in any shower I can, and will also recommend this one! Again, such a simple, easy change you can make for your family!
Conclusion
Switching to a non-toxic shower curtain liner is a simple yet powerful way to make your bathroom safer, healthier, and more eco-friendly! I love how easy this change can be! By avoiding toxic chemicals like PVC and phthalates, you reduce the risk of harmful health effects, improve the air quality in your home, and make a positive impact on the environment. With so many attractive, durable, and affordable non-toxic options available, it’s easy to make the switch. I think this conscious decision of choosing a non-toxic shower curtain liner or even eco-friendly shower curtains made from sustainable materials, can be a simple step toward doing better for yourself and your family. Plus there are so many cute choices out there for shower curtains and some great options for the non-toxic liner!
Remember by choosing a non-toxic shower curtain liner, you’re not just protecting your health and your home — you’re contributing to a greener, more sustainable future for everyone which is an extra plus! So why not make this easy, beneficial change today? Your bathroom, your body, and your family will thank you for it! Let me know if you make the switch!